Announcing the Pre-Sale of the NEW 2011 Customizing the Interstitial Cystitis Diet!

by Dr. J. Kyle Mathews | October 30th, 2010

A lot has changed since I wrote the first Confident Choices IC diet book! In 2009, a collaboration among IC diet experts in the United States created the first standardized IC Diet Food List based on the first scientific validation of food affecting IC patients. We also know more about how stress affects IC, and…Read the Rest of Article

Tags: Diet, Dr. Mathews, FAQ, IC, interstitial cystitis, kyle mathews, new, Plano Urogynecology Associates, symptoms, treatments, United States, US
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Trying to eat healthier? Great. Just avoid these 9 common diet mistakes. WebMD

by Dr. J. Kyle Mathews | October 5th, 2010

One of the happiest days of my life was when I found out that chocolate (yes, chocolate!) was actually good for me. The rich, creamy candy I’d been surreptitiously snacking on since I was a kid was packed with heart-healthy antioxidants. I gleefully loaded up my shopping cart with bars and bags of chocolate —…Read the Rest of Article

Tags: Avoid, chocolate, Diet, Diet Martyrdom, Dr. Mathews, Fix It, Friso, Good Thing, Great, Health, healthy, Misguided Vegetarianism, nuts, plano, Snubbing Carbs, Trying, weight loss
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